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Posts for category: Health

By Surfside Pediatrics
February 19, 2020
Category: Health
Tags: Allergies  

Have you been noticing a seasonal change in your child's wellbeing? Allergies negatively impact children just as much as they affect adults, and if your child is struggling with this issue, we here at Surfside Pediatrics in Ventura, CA, are here to help—read on to learn more.


Why Does My Child Have Allergies?

Allergies can develop at any age, and can potentially disappear over time. Kids can be allergic to the same substances adults are. Such as:

  • Food
  • Pollen
  • Dust mites
  • Pet dander
  • Fragrances


Is Your Child Struggling With Allergies?

If your child has adverse reactions through ingestion or inhalation, it's necessary to seek medical attention from our Ventura, CA, office. Contact one of our pediatricians if one or more of the following persists:

  • Postnasal drip and congestion
  • Itchy, watery, red eyes
  • Recurring ear infections
  • Headache associated with fever


How a Pediatrician Can Help

If your child experiences congestion, coughing, skin rashes, or trouble breathing, allergies could likely be to blame. To accurately diagnose and treat them, our pediatrician may refer your child to an allergist what allergens could be the cause. When symptoms worsen and begin to interfere with your child's sleep, diet, school, and overall health, we highly consider prescribing an allergy test for safety.


Concerned? Give Us a Call

We offer a wide range of services to help your child or teenager maintain good health. If you are feeling helpless because he or she can't seem to find relief from allergies, consult with a pediatrician at Surfside Pediatrics to discuss treatment options. For more information about conditions we treat and services provided, visit our website. To schedule an appointment with either Dr. Kevin White Dr. Stacey Lowen at our Ventura, CA, office, please call (805) 643-7500.

By Surfside Pediatrics
May 24, 2019
Category: Health
Tags: Conjunctivitis  

Conjunctivitis is commonly known as pink eye and is the result of infection or inflammation of the lining of the eye, which is known as the conjunctiva membrane. Conjunctivitis is contagious and children are especially susceptible to contracting it from one another so it is important to seek treatment from a pediatrician right away. Treatment can also help alleviate the symptoms of conjunctivitis, which can include eye itchiness. The doctors at Surfside Pediatrics are your Ventura, CA, pediatricians for the treatment of pink eye.

Causes and Symptoms of Conjunctivitis

Conjunctivitis if often caused by either a bacterial or viral infection, but it can also develop due to allergies. Some of the symptoms Pediatricianassociated with conjunctivitis include:

  • Watery eyes
  • Puffy eyes
  • Redness of the eye
  • Itchiness of the eye
  • Discharge from the eye
  • Crusting on the lashes

It is best to seek treatment for your child right away if any of the symptoms of pink eye develop. The condition is extremely contagious and any contact with secretions of the affected eye(s) can result in the spread of conjunctivitis to others. To reduce the risk of infecting other family members, schedule an appointment with your child’s Ventura, CA, pediatrician as soon as possible for proper diagnosis and treatment. In the meantime, washing the hands regularly can help prevent the conjunctivitis from spreading to others.


The best course of treatment for pink eye depends on the cause. Antibiotic eye drops can be used to treat pink eye caused by a bacterial infection, while antiviral eye drops can be used if the infection was caused by a virus. Antihistamines are a treatment option for conjunctivitis caused by allergies. Other medications, such as antibiotics or steroids, might also be recommended or prescribed by your doctor. It is possible for pink eye to eventually clear up on its own, but treatment will help speed up recovery.

Conjunctivitis, otherwise known as pink eye, regularly affects many children who might be exposed to the condition by another child at school. Treatments are available for speeding recovery and for soothing the symptoms caused by pink eye. For the treatment of conjunctivitis in your child, schedule an appointment with a Ventura, CA, pediatrician by calling Surfside Pediatrics at (805) 643-7500.

By Surfside Pediatrics
February 28, 2019
Category: Health
Tags: Nutrition  

One of the best ways to maintain your child’s health and wellness is to ensure that he or she is eating the right foods. The USDA provides nutritiontips for helping young children at healthy breakfasts, lunches, and dinner. Necessary nutrients include fiber, protein, Vitamin C, and Vitamin D. Children need to get these nutrients all the more because they are still growing and developing. Read below to gain a basic understanding on why good child nutrition is important, and to get personal guidance from a trusted pediatrician, call Surfside Pediatrics in Ventura, CA, today!

Importance of Nutrition
For your children to remain healthy, strong, and resilient, it is essential that they receive the recommended level of nutrients, vitamins, and nourishment. Unfortunately, the average American diet includes a lot of processed foods that don’t always provide a sufficient amount of nutritional value. The U.S. Centers for Disease Control and Prevention estimates that 12.5 million American children are obese. This is largely due to the habit of eating too many fats, sugar, and refined carbohydrates, and not enough vegetables, fruits, and whole grains.

Making Better Child Nutrition Choices
The first step to take if you want to help your child get better nutrition is to examine the foods and beverages that they have been regularly consuming. When you learn more about nutrition with the help of your Ventura pediatrician, you can select better, whole foods the next time you shop. Here are some ways you can start to make better nutritional choices:

- Include more fiber and whole grain-based cereals or breads.
- Provide small trays or bags of vegetable and fruit bites that are kid-friendly and easy to grab when on the run.
- Aim to include green leafy vegetables (e.g. spinach, kale, and broccoli) in more meals.
- Ensure that your child is getting ample protein from foods like egg yolks, beans, and meats.
- Check sugar content on foods and minimize sugar consumption.
- Newborns should be breastfed for at least six months to ensure the best nutrition.

Ask Your Pediatrician for Help
It’s not always easy to make child nutrition changes, and when in doubt, seek the advice and guidance of your Ventura pediatrician. It’s important to talk to your child’s doctor about good nutritional choices, from their first appointment as a baby, and throughout their developmental stages. You’ll work together as a team to ensure that your child stays healthy, active, and fit!

Improve Your Child’s Nutrition
Take the first step towards improving your child's health by contacting Dr. Kevin White or Dr. Stacey Lowen at Surfside Pediatrics in Ventura, CA. Call (805) 643-7500 today to schedule your visit at a time that’s convenient for you!

By Surfside Pediatrics
November 19, 2018
Category: Health
Tags: Breastfeeding  

There are multiple benefits to breastfeeding or nursing your newborn. Many benefits are health-related for both mother and child, but there are emotional benefits, as well. One emotional advantage to breastfeeding is that it provides an excellent opportunity for a mother and child to bond with one another every time the baby nurses. Read below to learn the benefits of breastfeeding in greater detail, and call the doctors at Surfside Pediatrics in Ventura, CA for more information.


There are many health advantages to breastfeeding babies. For maximum health benefits, the general recommendation is to breastfeed your newborn for at least six months, if possible. One breastfeeding benefit for mothers is that it helps burn calories. It also helps the uterus shrink back to its original pre-pregnancy size. Both of these benefits—burning calories and shrinking the uterus—can help mothers more easily lose weight.

Another benefit of breastfeeding that helps both mothers and babies is the prevention of both diabetes and cancer. Some studies have shown that breastfeeding can reduce the risk of developing either condition for both mother and child. Other benefits of breastfeeding are especially important for babies and including how:

  • Breastmilk is easily digested by newborns
  • Breastfeeding provides babies with the perfect balance of nutrients
  • Breastmilk provides important antibodies for preventing infection and disease
  • Breastfeeding helps babies bond with their mothers

Although breastfeeding has a plethora of positive effects, it does not always go smoothly for every mother and baby. Some babies have a difficult time latching on to the breast, which can make breastfeeding challenging. Breastfeeding can also be physically uncomfortable for the mother at times, especially when the baby does not latch on properly. Additionally, some mothers can experience difficulties in producing enough milk for the child. Fortunately, doctors, nurses, and lactation coaches can all help mothers and babies overcome different breastfeeding challenges.

Call our Ventura Office Today!

Breastfeeding offers multiple benefits to both mothers and babies. For more information on the benefits of breastfeeding, schedule an appointment with a pediatrician by calling Surfside Pediatrics in Ventura, CA at (805) 643-7500.

By Surfside Pediatrics
August 10, 2018
Category: Health

Bottle fedWondering whether to breastfeed or bottle feed your soon-to-come newborn? Sometimes, breast vs. bottle is an emotionally charged issue. So, at Surfside Pediatrics in Ventura, CA, Dr. Kevin White and Dr. Stacey Lowen and their team want to give you basic facts to help you decide what's best for you, your baby and your family.

The advantages of nursing

Family health organizations typically endorse breastfeeding in Ventura as the optimal option for your baby's health and well-being--and yours, too. The American Pregnancy Association cautions, however, that if you feel ambivalent about it, talk to your pediatrician, lactation specialist, local hospital, or breastfeeding support group.

In general, nursing creates an intense bond with your infant. Face-to-face contact helps your baby recognize you quickly, and as a mom, your physiological and emotional well-being improves during early postpartum weeks as you breastfeed.

Nutritionally, nothing is as complete and as well-tolerated as breast milk. It confers substantial natural immunity against a variety of diseases as it transfers immunoglobulins to the baby. The medical professional calls this process passive immunity.

In addition, your baby self-regulates his or her intake, taking as much as is needed to feel full. Also, breast milk costs nothing; requires no bottles, measuring, or preparation; and is always available.

The advantages of bottle feeding

While your pediatrician highly recommends breastfeeding, some moms cannot nurse their babies because of a medical condition, family situation, or medication they are taking. That's where bottle feeding comes in as a wise alternative.

Bottle feeding has some distinct benefits, including:

  • A caregiver or family member can feed the baby
  • Ability to "stretch" time intervals between feedings
  • Easier to keep a baby on a regular feeding schedule (as opposed to demand feedings when you nurse)
  • No difficulties feeding the infant if mom is suddenly ill or gone in an emergency

The best trend

Women all over the world breastfeed their babies for six months to one year, says the World Health Organization. They see a quicker return to their pre-pregnancy weight and shape and later in life, enjoy lower rates of breast and uterine cancers, heart disease, diabetes, and more. Babies grow more quickly and have fewer allergies and ear infections when they are nursed--even for short periods of time. Truly, mom's breast milk is a "high test" fuel.

Learn more

If you wish to know more about feeding your newborn, please contact Surfside Pediatrics in Ventura, CA, for more information. We want you and your baby to experience a great first year and beyond. Call (805) 643-7500.

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